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Grace, Flow and Letting Go
In both skiing and life, it is all about grace, flow and letting go! I had the honor of once again being a participant in a five day, ten hour a day, ski program entitled Magic of Skiing (aikiworks.com). I have taken this camp 13 times. It is so much more...
Dear Glorious Universe
Today is my birthday and I want to take this moment to tell you how grateful I am to you. I know you always have my back and certainly more times than not, I am aware of how lucky I am and what an amazing life I have. There have been so many times of great joy in my...
The Art of Self Love
In celebration of Valentine’s Day, I wanted to discuss the greatest love of your life. Self-Love is a lost art. Self-love is fundamental and monumental to our well being. I use to think I loved myself because I had self-worth and self-confidence, and I believed I...
Be The Relationship You Want To Have
I think these are among the most significant words I have heard in a long time. They have so much meaning for me and come up so often in my life. Who gave me such amazing words of wisdom? It was my son Jared. Both of my sons are always giving me pearls of...
Who Would You Be Without Your Story?
Who would you be without your story? Every one of us has a story. Each of us as human beings has a story about our life and ourselves that either empowers us or disempowers us. The story either shuts us down or opens us up to new possibilities. At our highest,...
The Right Questions for the New Year
The Right Questions for the New Year As we say goodbye to 2014 and welcome 2015, I want to introduce you to Debbie Ford’s extraordinary book, The Right Questions. In her book she states that in order to create the life we dream of, we need to ask ourselves the...
The Powerful Pull of a Vision Board
The Powerful Pull of a Vision Board What is a “Vision Board”? It is a powerful tool that helps you manifest the future you visualize. It uses the “law of attraction” that became so popular from John Assaraf’s best selling DVD documentary-The Secret. The Law of...
Looking for serenity? What lens do you look through?
Looking for serenity? What lens do you look through? The first given is that everything changes. Nothing is permanent. Happiness, health, careers, hobbies, beliefs, relationships, and our bodies all change. Everything leads to a finale. There is a beginning,...
Staying in Integrity is the Key to Happiness
Happiness is a choice. We have all heard that. But it is also the result of making choices that are in alignment with your vision for where you want your life to go. Staying in alignment with your action steps and goals keep you in integrity. Being in integrity, leads to happy feelings.
“Halloween and the Masks We Wear” by Nancy Pickard
Halloween and the Masks We Wear I was at dinner last night at a very quaint restaurant overlooking the pier in Tiburon, California. The small boats were floating in the dock and the entire skyline of San Francisco lit the landscape in the background. A black seal...