Being in Resistance to What Is

Being in Resistance to What Is

  Covid-19 has at one point or another turned many lives upside down. How we respond is an individual thing. I have heard people say we are all in the same boat. We are not! We are each in our own boat navigating the same body of water. Those who stay in resistance to...
2020 is not a Do-Over; It’s a Do-Better!

2020 is not a Do-Over; It’s a Do-Better!

Where do we go with all of this? It seems each time I turn around, a new horror is happening. As someone who believes there are no accidents, that everything happens for a reason, I am convinced the Universe has had enough craziness from all of us. It is screaming,...
Top 10 Reasons to Hire a Life Coach

Top 10 Reasons to Hire a Life Coach

1. Accountability. Your coach keeps you accountable. When you begin working with a coach, you may be inclined to follow through with your action steps to please the coach or be the “good” student. That is fine at the start, but the coach can help you learn how to be...
Surfing the Emotional Waves of Covid-19

Surfing the Emotional Waves of Covid-19

Are you like the rest of us, riding the ebb and flow of emotion as Covid-19 moves from days to weeks to months? I am betting the answer is a resounding YES. I am with you. Seemingly out of nowhere, I sometimes wake up and am instantly off my game. I get curious....
Lessons to Learn from the Coronavirus

Lessons to Learn from the Coronavirus

I have been contemplating the many lessons we can learn during this crazy time in our lives. I believe everything has a spiritual core from which much can be learned and appreciated. 1.     Being social is integral to our lives. But that doesn’t always require...