I am a 2020 Foreword Indies Finalist!

I am a 2020 Foreword Indies Finalist!

I can’t help but do a little bragging about some news I just received. I obtained word that I am a 2020 Foreword Indies Finalist for their Book of the Year Award. It came as a complete surprise and I was pretty much in shock the entire evening. Don’t get me wrong, I...

What Do You Wish Your Younger Self Had Learned?

What Do You Wish Your Younger Self Had Learned?

It’s interesting, as a shadow coach, I work with clients guiding them to their inner wisdom so they can uncover disempowering beliefs they made in childhood (now buried in their subconscious) that control their operating system. Those beliefs and the unconscious...

A Dream Without Action Is Just A Dream

A Dream Without Action Is Just A Dream

I had a dream to climb Kilimanjaro as my 60th birthday present me.  60 was looming out there as a big number and I wanted to prove to myself that I had what it took to dream big and follow through. In my mind I wanted 60 to be the beginning of my most productive ten...

Strong Woman

Strong Woman

Friends say I am among the most resilient women they know. That wasn’t always the case. For the better part of a twenty-six-year marriage, I projected strong, but deep down, my inner child believed my strength depended on having a man at my side. Isn’t that what...

Being in Resistance to What Is

Being in Resistance to What Is

  Covid-19 has at one point or another turned many lives upside down. How we respond is an individual thing. I have heard people say we are all in the same boat. We are not! We are each in our own boat navigating the same body of water. Those who stay in...

2020 is not a Do-Over; It’s a Do-Better!

2020 is not a Do-Over; It’s a Do-Better!

Where do we go with all of this? It seems each time I turn around, a new horror is happening. As someone who believes there are no accidents, that everything happens for a reason, I am convinced the Universe has had enough craziness from all of us. It is screaming, WAKE UP PEOPLE! 

Top 10 Reasons to Hire a Life Coach

Top 10 Reasons to Hire a Life Coach

Nothing is more important than learning to trust your word. If you can’t trust your word, how will anyone else? The trusting gift is more self-love and greater self-worth. It begins with accountability.

Surfing the Emotional Waves of Covid-19

Surfing the Emotional Waves of Covid-19

Are you like the rest of us, riding the ebb and flow of emotion as Covid-19 moves from days to weeks to months? I am betting the answer is a resounding YES.

Lessons to Learn from the Coronavirus

Lessons to Learn from the Coronavirus

I have been contemplating the many lessons we can learn during this crazy time in our lives. I believe everything has a spiritual core from which much can be learned and appreciated.