The Coaching Process
Aim of Integrative Coaching
Coaching is not therapy. Coaching is a partnered commitment to the success of your goals and agenda. Integrative Coaching is designed to support you to access and come to trust your own innate wisdom and intelligence. Unlike therapy or traditional counseling where you look to someone else for guidance, Integrative Coaching guides you to find all your own answers and internal guidance by using advanced exercises and techniques that support you in looking within to find your own truth.
A Good Candidate for Coaching
Coaching works for people who have a strong sense of personal motivation, and are ready to make and keep commitments for their own success. A good candidate is invested in taking responsibility for themselves and their choices, and wants to have some focused help in dismantling the blocks that keep them stuck, frustrated and unfulfilled. They are committed to making meaningful change in their status quo.
I will guide you through a deliberate and proven coaching process that consistently produces breakthrough results. The package is ten, one-hour sessions that are done over the telephone. The sessions are structured, yet flexible and extra sessions can be added to an existing program to meet your specific needs, address a specific situation or further integrate a particular step. Guaranteed to produce results, the program runs according to the powerful and proven structure devised by Debbie Ford and her staff.
Integrative coaching models are distinct from other types of coaching in that they are specifically designed to teach you new life perspectives, distinctions, practices and skills. Each week you will be taught a new distinction (concept) to empower you in understanding and handling the circumstances and experiences of your life. Debbie Ford’s work is based on the teachings of world-renowned psychologist Carl Jung. The client is safely guided to uncover the parts of them that are hidden in their subconscious which have been unknowingly running their life. The process will help them to embrace all the parts of themselves they have previously disowned, in order to achieve a healthier, more integrated sense of self and wholeness.
This coaching process will inform, empower, and inspire you to:
Discover your life purpose and create the blueprint to achieve it
Transform the areas of your life that have always eluded you: your finances, your body, your health, your relationships, or your career
Support your engagement in taking powerful, consistent, accountable action each week
Train your subconscious to be your greatest ally instead of your enemy.
Move from fear to faith, from resignation to inspiration, and from predictability to possibility.
What types of issues, situations or problems can I work on?
Your vision for your best self
Weight, strength and physical health
Lack of relationship
Heartbreak and loss
Feeling stuck and frustrated in any area of your life
Concerns over child rearing
Better relationships with friends and family
Moving to a new location
The legacy of “not feeling good enough,” people pleasing or playing small
Living an unfulfilled life
Wanting to recover your joie du vie
Today is your day! Email me for a FREE session to determine if this coaching process is for you.
What are you waiting for?